Therapy for Mental and Emotional Wellbeing
BABCP Accredited Therapist
Individual Therapy
Private therapy sessions for adults (aged 18+), delivered one to one, personalised to you
Providing an opportunity for 'Inner Motion', a movement towards personal change and growth for improved wellbeing and mental health
Cognitive Behavioural Therapy (CBT)
- Evidence-based approach
- Understanding the relationship between how you think, feel and behave
- Using therapeutic strategies to enable healing, change, growth
Convenient
Sessions offered by online video calling or phone making it easy for you engage
Pay as you go private therapy sessions.
I also work with clients with insurance cover through AXA, Aviva, Allianz, Vitality.
Compassionate
I aim to create an environment in which you feel comfortable enough to talk, for you to feel safe, validated, respected and not judged.
Professional
BABCP Accredited Psychotherapist
The BABCP is regulated by the Professional Standards Authority
Join Me For Inner Motion
This is a brief call to establish whether it is suitable to book an initial consultation based on what you are looking for and what Inner Motion Therapy can offer.
Start Your Therapy Journey
Finding the right therapy and therapist for you starts with a conversation to help figure things out. So please get in touch to find out if I could be a good match for you.
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