Therapy for Mental and Emotional Wellbeing

BABCP Accredited Therapist

Individual Therapy

Private therapy sessions for adults (aged 18+), delivered one to one, personalised to you

Providing an opportunity for 'Inner Motion', a movement towards personal change and growth for improved wellbeing and mental health

Cognitive Behavioural Therapy (CBT)

  • Evidence-based approach 
  • Understanding the relationship between how you think, feel and behave
  • Using therapeutic strategies to enable healing, change, growth

Convenient

Sessions offered by online video calling or phone making it easy for you engage

Pay as you go private therapy sessions.

I also work with clients with insurance cover through AXA, Aviva, Allianz, Vitality. 

Compassionate

I aim to create an environment in which you feel comfortable enough to talk, for you to feel safe, validated, respected and not judged. 

Professional

BABCP Accredited Psychotherapist

The BABCP is regulated by the Professional Standards Authority 

Start Your Therapy Journey 

Finding the right therapy and therapist for you starts with a conversation to help figure things out. So please get in touch to find out if I could be a good match for you. 

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